Snoring affects children since the air can’t move freely through their nose and mouth during sleep. This disrupts the quality of their sleep.

According to a recent study from the University of Michigan, children who snore on a regular basis are prone to low alertness and are at the risk of having behavioral problems later in life. They are likely to be overly aggressive, depressed, hyperactive, inattentive and anxious.

Further, children tend to develop these behavioral problems at the age of 7. Let’s have a closer look at some of these issues:

Attention Issues with School Work

Snoring contributes to the disrupted learning and negatively affects the behavioral patterns of children. According to the study, children who stopped snoring after undergoing surgery had improved in their learning process.

Sleep deprivation causes lower concentration which starts affecting their school work. When you compare children who snore with those who don’t, there is a big difference in their learning behavior patterns.

If your child shows any of the signs of being inattentive in his learning, you should seek for stop snoring solutions. If a child doesn’t get enough sleep, it can interfere with the proper development of the brain.

a boy at the desk holding his head looking tired

Being Moody and Forgetful

According to researchers, snoring and forgetfulness in children are closely connected. Children who snore are likely to develop disruptive behavior. For example, they tend to forget very fast and often become moody due to insufficient sleep.

When your child is growing, he or she should have enough supply of oxygen to the brain. When the child experiences breathing problems at night, the supply of oxygen is limited. Since snoring disrupts the quality of sleep, the children develop low tolerance to frustrations which makes them moody.

It’s recommended that you pay enough attention to your children while they’re sleeping. Also, check if they are moody without any obvious reason.

Daytime Sleepiness

Breathing problems in children have been linked to daytime sleepiness. You may note that the child tends to sleep when he or she should be active. This could be a sign that the child didn’t get enough sleep at night since snoring disrupts normal sleep. If your child seems drowsy most of the time, snoring could have contributed.

Parents should ensure their children get full night sleep to avoid any of the above behavioral problems. If your child has any breathing problem which contributes to snoring, you should seek medical attention from a sleep specialist.

What Can You Do Right Now?

Make sure you stop using any kind of a cordless vacuum cleaner. Especially if it’s a stick vacuum (Vacuumodo has a good article on that). The reason is, these don’t use a HEPA filter, so the allergies will spread around in your house, causing your kids to sleep less and be more tired.